Mental Change Module: White-label Fitness Course

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Mental Change Module: White-label Fitness Course

$169.00 $39.00

Description

This part is all about maximizing the success chances and preparing the participant for lasting change.

Module Content :

  • Video: How to handle stress and recover more efficiently?
  • ​Video: What physiological measurements should you monitor?
  • ​Video: What lab tests should you monitor?
  • ​Video: What other things should you monitor in your lifestyle change?
  • ​Video: How is lasting change in lifestyle achieved?
  • ​Video: How to create the right goals just for you?
  • ​Video: Preparing for setbacks and challenges
  • ​Video: A winner mindset
  • ​Video: Changing habits, a practical guide
  • ​Video: Meal preparation

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