Lifestyle Module: White-label Fitness Course

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Lifestyle Module: White-label Fitness Course

$99.00 $29.00

Description

This module reminds people that is more than about what you eat and how much you move. We’ll cover different lifestyle aspects that help people improve their health and quality of life.

Module Content :

  • Video: Controlled cheating – good bye emotional eating! How can you “cheat” without guilty conscience?
  • ​Video: How can you enjoy an occasional alcoholic beverage without harming your metabolism and health?
  • ​Video: Sleep – overview, why it is importan?
  • ​Video: How to sleep better? Practical guide.

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