Fitness & Nutrition Pro July 2021 – White-label Fitness Pro

Fitness & Nutrition Pro July 2021

Fitness & Nutrition Pro July 2021

$39.00

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Description

Includes all the content from July’s subscription of Fitness & Nutrition Pro: 20 infographics with Canva templates and written captions 30 daily challenges Instagram stories templates in Canva 15 interaction posts 10 articles: 10 recipes with canva templates: 4 informational videos:

  • Rest times between sets
  • Breathe for sleep
  • What happens in the body during a weighted exercise
  • How much protein do you REALLY need

Recipe videos in Canva:

  • Home-made sushi
  • Sweet potatoe cream soup
  • Spinach omlette with feta cheese
  • Chicken Fajitas With Garlic Sauce

Exercise videos in Canva:

  • Back and forth lunge
  • One leg hip thrust
  • Wall glute bridge
  • Paused walking lunges
  • One leg glute box raises

E-book: Rules of weight training

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